Steady Sunday. 

Tonight I’ve hit the exercise bike. 

7.5miles/steady 30 minutes – after yesterday’s 5 miles I wanted to give my legs a rest. 

I’ve ummed and ahhed all day about what to do today. 

And my whole day has been umm and ahh. 

Busy, but bitty. Good but meh. 

I’ve had the honour of seeing results roll on from half marathons all over and PB’s, glory and happy runs happening all over my time line. 

So here’s my bit of happy. 

  

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