Double day!! I love double day!
Physio gym class is fun. And I can tell I’m improving – my one legged balance on the trampette is definitely less wobbly!
And StreetFIT in the evening takes it to a whole new level.
No two weeks are the same. Nothing is easy.
My core strength is improving and as a result my form is improving and I’m getting stronger.
Two weeks ago I worked with an 8kg kettle bell – two handed, and the heaviest weight I’d ever worked with.
Tonight I had one in each hand and lifting them simultaneously.
But I absolutely love it!!