Is it bed time yet?

Tonight’s swim was ditched. Long & intense day at work sapped my energy for it and then worked late so knew I’d miss the session. 

Plan B is always available though. 

After a brief change of clothes I jumped on the exercise bike for a 5mile gentle spin. Ok. Sprint. 

Anyway. Job done. Day 26 and 5miles under my belt!

  

  

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