Well the first weigh in of the year is over with!
Over the two week Christmas holiday I’ve gained 5lbs. This means I’m still 32lbs lighter than when I started this journey.
I would have liked a smaller gain, I knew a gain was inevitable, but had set my expectations at a 7lb gain, so I can live with 5!
So this week it’s back to basics – meal planning, packed lunches, tracking like a demon, and upping the activity!
I did 5k at the gym yesterday and have just done 26 minutes on Just Dance 4 on the Wii – on the Just Sweat setting.
If you’re wondering if it works – oh yes, as you can see here:
It was good fun though, and felt like a cross between dancing & aerobics – plus there are 4 dance styles, and each one has 10min, 25min & 45min sessions.
I’m going to add some variety into my activity – we’ve got various Wii games, X-Box games and DVDs, as well as use of the gym, pool & classes – so there’s no excuses!
Healthy me – here I come!