Lost my way not my weight.

Not a good week this week.

It’s been back to work and I hoped back to routine.

I put too much faith in routine and didn’t concentrate enough.

One high point, a friend bought me a cup cake, I managed not to eat it & avoided offending him. It would have been 14 WW points, which is 1/3 of my daily allowance!

Despite this success, it was too little, too late and I gained 1/2lb this week.

I annoyed, but I know what I did and thoroughly deserved a gain.

Back to basics, and a new week awaits!

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