Not a good week this week.
It’s been back to work and I hoped back to routine.
I put too much faith in routine and didn’t concentrate enough.
One high point, a friend bought me a cup cake, I managed not to eat it & avoided offending him. It would have been 14 WW points, which is 1/3 of my daily allowance!
Despite this success, it was too little, too late and I gained 1/2lb this week.
I annoyed, but I know what I did and thoroughly deserved a gain.
Back to basics, and a new week awaits!